Americans are slowly learning that food is sometimes the best medicine. Having a balanced, nutrient-rich diet is excellent for the body, heart, and mind. But wait, can certain foods also be especially useful for male organ health? They can, indeed. Read on to learn more about the male organ power foods to eat for a host of benefits for the big li’l guy.
Male Organ Power Foods to Boost Drive and Androgen
It may come as a surprise, but there are a ton of foods that boost androgen and stoke drive. Include a couple of these every day, and you’ll be in the mood for love 24-7.
Salmon – This sensual fish provides selenium, magnesium, and vitamin D, all of which support androgen levels and keep seed healthy.
Avocado – Full of healthy omega-3 fatty acids, avocados boost heart health. They also have lots of folic acid, which regulates prolactin, the drive lifter.
Spinach – Popeye was onto something. This leafy green contains magnesium, a significant nutrient for sustaining healthy androgen levels as a man gets older.
Bok Choy – This cruciferous veggie contains glucobrassicin, a compound that assists the body in getting rid of excess estrogen, which can kill desire, thereby boosting drive.
Celery – Aside from its alleged “seed projectile” qualities, this bad boy of the veggie family gives off a peculiar scent that makes people go wild. The smell is derived from two steroids called androsterone and androstanol. When celery is eaten, the scent entices prospective partners and considerably amplifies attraction. It also contains L-arginine, which expands blood vessels to strengthen hard-ons.
Figs – These tasty bits of goodness contain a bevy of intimate time–makers such as fiber, potassium, and magnesium. This combo increases the releasing of pheromones, resulting in more amour.
Male Organ Power Foods to Michael Phelps Those Swimmers
Fertility on the brain and needing some Olympic-level swimmers to get the gold? Add one or two of these foods every day, and you’ll be singing lullabies before you know it.
Oysters – Slurp just two of these slippery shellfish a day to get a full day’s zinc, a mineral that boosts seed numbers and motility.
Carrots – A favorite food of the baby-making bunny, carrots have a ton of vitamin A, which regulates progesterone, a hormone that encourages seed production.
Brazil Nuts – Grab a handful a day to get a super dose of selenium, which is critical for seed production and motility. And bonus…they make a great mid-day, on-the-go snack.
Male Organ Power Foods for Stronger Hard-ons and Better Intimacy
These foods are here to (clap) pump you up! Add one in every day to turn your pony into an Arabian steed.
Beets – Okay, okay, beets are definitely a love ’em or hate ’em sort of thing. However, it behooves men everywhere to get on board. Beets are high in nitrates, making them excellent vasodilators. They open up the blood vessels and stimulate blood flow for stronger, longer hard-ons.
Bananas – No wonder that Chiquita banana lady looks so happy. Bananas contain bromelain, an enzyme that thins the blood and increases androgen. The potassium in bananas also helps blood circulate and bring a metaphorical banana to your trousers.
Chilies – This member power food is no surprise! Chilies contain capsaicin, a chemical that stimulates nerves and raises heart rate. They also flood the body with endorphins and other “feel good” hormones that intensify intimacy.
Male Organ Power Foods for Male Organ Health
These male organ power foods contribute to overall male organ health and should be part of a balanced diet.
Sardines – This silvery fish so loved by the Keto crowd contains nearly one-third of a man’s daily intake of vitamin D, which has been shown to sustain androgen levels and ward off tumescence dysfunction.
Apples – Containing the flavonoid quercetin, apples inhibit the secretion of the prostate-specific, androgen-regulated, tumor markers in the prostate cells, reducing a man’s risk of prostate cancer.
Want to supplement the member power food plan with something that will deliver numerous vitamins and minerals in one enjoyable swipe? Try adding a specially formulated male organ health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to your everyday regimen. These crèmes not only deliver vitamins A, B, C, D, and E to the member, but also keep the member hydrated, supple, and protected from the elements and common issues like nerve damage and dryness.
Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving member sensitivity, and what to do to maintain a healthy manhood. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.